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Sweet Potato 7 Layer Dip

servings

Servings

4

preptime

Prep Time

15min

cooktime

Cook Time

20min

What You'll Need

  • 2 15 oz. cans Westbrae Natural® Organic Black Beans, drained and rinsed
  • 1 cup salsa
  • 1 cup Imagine® Organic Sweet Potato Soup
  • 1 tbsp. ground Spectrum® ground flax seed
  • 1 ½ tbsp. garlic powder
  • 2 medium sized sweet potatoes, scrubbed and chopped
  • 1 cup nutritional yeast flakes
  • 1 ½ tsp. Hain Pure Foods® Sea Salt
  • 1 tsp. turmeric
  • 1 tsp. chili powder
  • 3 tsp. paprika
  • 2 cups Arrowhead Mills® Organic Quinoa, cooked
  • 2 tsp. taco seasoning
  • 2 ripe avocados, peeled, pitted and chopped
  • 1 green onion, thinly sliced
  • 1 tbsp. lime juice
  • 3 – 4 leaves of cilantro, chopped (or 2 tsp. dried cilantro)
  • 2 cups sliced black olives
  • 2 cups fresh tomatoes, chopped
  • 1 cup vegan cheddar cheese, shredded
  • Garden of Eatin’® Sweet Potato Corn Tortilla Chips

How to Make

  1. Prepare the Black Bean Dip by combing black beans, salsa, ground flax seed, and 1 tsp garlic in a food processor and pulse until smooth. Spread across the bottom of a deep-dished serving plate.
  2. Place the chopped sweet potatoes in a microwave-safe bowl and pour enough water until just covered. Microwave the potatoes for 4 – 5 minutes and then allow them to sit until softened. Use a fork to test the potatoes to ensure they’re a tender.
  3. When the potatoes are ready and cooled, carefully drain the excess fluid, and pour the softened sweet potatoes into a food processor bowl. Add the nutritional yeast flakes, sweet potato soup, 1 tsp sea salt, turmeric, chili powder, and 1 tsp. paprika. Pulse until smooth. Spoon the Sweet Potato Spread over the black bean mixture on the serving plate, reserving 1 tablespoon.
  4. Prepare the Quinoa Taco Filling by combining cooked quinoa, taco seasoning and 2 teaspoons paprika in a medium bowl. You can substitute smoked paprika if you like here for a smokier taste. Stir until combined.
  5. Add one tablespoon of the sweet potato mixture (reserved from step #3) to the quinoa mixture and stir until combined (this helps the quinoa stay together better for dipping purposes). Then spread the prepared Quinoa Taco Filling over the Sweet Potato layer.
  6. Prepare the Simple and Fresh Guacamole by placing the chopped avocados in a bowl and then adding the sliced green onion, lime juice, half tsp garlic powder, cilantro, and half teaspoon of sea salt. Stir until well combined.
  7. You can continue to stir until the guacamole is relatively smooth or keep it kind of chunky, whatever your preference is. Drop spoonfuls of the guacamole along the outside edge over the quinoa layer and then work your way inward, using the back of your spoon to spread it evenly across the top.
  8. Top the dip with chopped black olives, diced tomatoes, and vegan shredded cheese. Cover and refrigerate until ready to serve.
  9. Note: You can easily make this dip the day ahead of your party – the flavors grow tastier over time. This dip goes nicely with the Garden of Eatin’® Sweet Potato Corn Tortilla Chips.

Ingredients

Nutrition Facts

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The most accurate information is always on the actual product label. We may periodically update our labels and the website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied upon.