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Curry Sauce

servings

Servings

5

preptime

Prep Time

15min

cooktime

Cook Time

50min

What You'll Need

  • 1 ½ oz unsalted butter
  • 2 oz onion thinly sliced
  • 5 cups of chopped fresh pineapple
  • 1 banana, peeled and thinly sliced
  • 2 apples cored and thinly sliced
  • 1 ½ oz whole meal flour
  • 1 ½ oz medium curry powder
  • 2 tablespoons of unsweetened coconut
  • 5 cups of Organic Chicken Cooking Stock
  • Salt to taste
  • ¼ tsp of chopped fresh tarragon
  • 1 bay leaf
  • 1 celery stick sliced
  • ¼ tsp of coarsely chopped parsley

How to Make

  1. In a medium saucepan, melt the butter over a low heat.
  2. Stir in the onion, cover and cook for five minutes.
  3. Uncover and add the fruit, cook 10 more minutes stirring occasionally.
  4. Sprinkle in the flour, curry powder and coconut, mix well and cook for 1 minute before adding the chicken broth.
  5. Bring to a boil, then lower the heat and simmer gently.
  6. Add the rest of the ingredients and cook for 30 minutes.
  7. Have a large sieve ready. Discard any large pieces and rub the ingredients through the sieve. Taste and season with salt.

Ingredients

Nutrition Facts

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The most accurate information is always on the actual product label. We may periodically update our labels and the website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied upon.